Don’t Over Indulge!

Don’t over indulge – Life is about balance and when you do anything in excess, your body pays the price. So when it comes to drinking alcohol, you need to be wise about your decision making process. Think of the effects of too much alcohol in your current and future fitness and health.
a. Can Damage your liver
b. Shuts your metabolism so you can’t burn food energy
c. Impairs your decision making process – especially with healthy food decisions
d. Adds tons of liquid NO quality Calories to your daily diet: Sugar & Fat

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This entry was posted on December 31, 2009 at 11:11 pm and is filed under Uncategorized. You can subscribe via RSS 2.0 feed to this post's comments. You can comment below, or link to this permanent URL from your own site.

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